A compelling new study is building on a growing body of evidence showing a common exercise supplement used to build muscle ...

Creatine is a substance naturally found in our bodies and in foods like meat and fish. It acts as an energy booster, ...

People receiving talking therapy for mild to severe depression reported greater improvements to their symptoms when also taking creatine compared with those on a placebo ...

One of the most popular supplements at the moment is creatine. Here is everything you need to know about its use, side effects, and what it can – and ...

When it comes to building muscle and improving strength, supplements have become a significant part of many people's fitness ...

Robert Iafelice, M.S., R.D.N., nutrition expert at SETFORSET, agrees that timing is a matter of “personal choice." For certain people, post-workout creatine may provide some kin ...

Not everyone can get nutrients from a balanced diet alone. For example, those training intensely may struggle to consume enough protein for ...

No way,” I replied. “The only way I could qualify is if I was competing as an 80-year-old man.” I was joking. I’m 42, and, ...

I started tracking macros and calories for purposes of weight gain, and I eventually even got a certification in nutrition ...

First Drug Approved in New Class of Non-Opioid Pain Medicines; Agency Continues to Take Steps to Support New Approaches for Pain Management <p ...

Vertex Pharmaceuticals Incorporated today announced that the U.S. Food and Drug Administration (FDA) has approved JOURNAVXtm (suzetrigine), an oral, non-opioid, highly selective NaV1.8 pain signal ...