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Creatine monohydrate (CM) is a well-studied form of creatine that has been used for a long time, but other forms, like creatine hydrochloride (HCl), are gaining recognition as noteworthy alternatives.

A man who asked 'girl of 12' to be 'all his' and to send him nudes is also on the list as well as a man who thinks he can ...

Dedicated gymgoers keep a tub (or even two) of protein powder front and center on their kitchen counters at all times.

Thorne Creatine is our pick as the best overall creatine powder because it’s cost-effective, at just $0.47 per serving, contains just one ingredient — creatine monohydrate — and is NSF ...

Crunch Fitness exec and Marine Corps. vet Jim Rowley stays fit and healthy at 58 with Pilates, dumbbell workouts, and a ...

Muscle-building supplements like protein powder linked to teen body image issues and muscle dysmorphia, new study shows ...

Protein powders can help you add calories and build muscle mass. Our dietitians chose 6 of the best protein powders for weight gain based on ingredient quality and more.

Exercise scientist and physiologist, Dr. Mike Israetel, recently examined the brain health benefits that creatine can offer.

The best pre-workout supplements help power you through your workout without leaving you jittery. Here, a registered dietitian tested 12 popular options to find which ones came out on top.