Your muscles convert creatine to phosphocreatine, which helps generate rapid energy for short, intense efforts required in ...

From sarcopenia to ALS, researchers are exploring creatine’s broader clinical potential — but more trials are needed to confirm its value.

Looking for a supplement to boost your exercise performance? Creatine monohydrate is a great option. Here's why it's the best form of creatine you can take.

One small study had 10 healthy men take either creatine nitrate or creatine monohydrate, and found that those in the creatine nitrate group had more creatine in their muscles after five days.

Their Creatine Monohydrate Capsules is pure creatine apart from the synthetic outer shell and magnesium stearate which is added as an anti-caking agent.

Can a sports supplement help the brain battle Alzheimer’s? A new study finds creatine may boost a key energy pathway—and memory—in Alzheimer's patients.

A new pilot study reveals creatine monohydrate may boost brain energy and cognition in Alzheimer’s patients, signaling potential as a cost-effective, safe therapeutic strategy beyond the weight ...

Look for powder labeled "creatine monohydrate." Other types of supplements like creatine nitrate and creatine pyruvate don't have as much scientific evidence supporting their benefits or safety ...

ThermoLife will soon be awarded three new patents (with 160 new claims) on compositions and uses of amino acid nitrate compounds (including creatine nitrate), bringing the total number of claims ...