This review explores how creatine, HMB, prebiotics, and probiotics may support muscle and bone health in older adults with osteosarcopenia. While creatine shows the strongest evidence, all ...

In This Article, You'll Discover The complete breakdown of Native Creatine's unique 3-in-1 formula featuring 5g creati ...

Creatine monohydrate supplements raised serum creatine values in Alzheimer's disease patients in a pilot trial. Preliminary secondary outcome results showed positive trends on brain total creatine ...

Metabolic dysfunction-associated steatotic liver disease (MASLD) affects nearly one in three adults around the globe. It starts when fat builds up inside the liver’s cells.

Bilanol // Shutterstock Are eating disorders genetic? Here’s the data Despite widespread misconceptions, eating disorders aren’t a choice, they’re serious, potentially life-threatening ...

Bilanol // Shutterstock Are eating disorders genetic? Here’s the data Despite widespread misconceptions, eating disorders aren’t a choice, they’re serious, potentially life-threatening ...

Recent genetic research, made possible by advanced sequencing and global data sharing, has begun to uncover the biological roots of eating disorders, especially anorexia. Genome-wide studies have ...

Does creatine have benefits for women? A dietitian shares how it can help with muscle, reproductive and mental health and tips before taking the supplement.

Decades of overfishing have altered the genetic makeup of Baltic cod, shrinking their size and threatening their recovery.

Cod used to be giants. With their impressive size—over a meter in length and weighing up to 40 kilograms—and abundance, they, alongside herring, were the backbone of the Baltic fishery. Today ...