After considering 80 exercise balls and testing seven, we found the best exercise ball with the sturdiest seat, optimal texture, and the tightest air seal.

Want to work your abs with a yoga ball? We turned to an expert to walk you through the best moves to do—and how to do them.

There are several yoga ball pregnancy exercises that you need to try. Learn more about staying healthy by checking out this guide.

Couples yoga is a great way to build a foundation for intimacy, confidence, and understanding in a relationship. Try these partner yoga poses to deepen your bond.

4 tips for practicing couples yoga poses When you think of yoga poses for couples, you may conjure images of people doing complicated yoga acrobatics.

BALTIMORE — Teddy Savage, national lead trainer at Planet Fitness, demonstrates love lateral lunges, couples hot squats, better together bicycle crunches and more for Valentine's Day!

9) Yoga House If you're not quite feeling seriously moving your body, this breathing exercise is the perfect way to reconnect with your partner.

These easy, intimate couples yoga poses will improve your relationship, promote mindfulness, reduce stress and anxiety and improve your physical and mental health.

Incorporate these 8 Couple Yoga exercises into your fitness routine as Partner Yoga workout enhances physical well-being and fosters trust and communication ...

If you are losing spark in your relationship, how about a few exercises to get it back? Not just to break out of your relationship rut, intimacy exercise also help couples to understand each other ...