Losing weight is often framed as a straightforward journey—eat less, move more, and see results. But for those who have gone through it, the reality is full of surprises. People who have lost a ...

DEAR ERIC: In the age of Ozempic weight loss, I have an etiquette question. When you see a friend who has lost so much weight, what is the proper thing to say?

Celebrities like Jennifer Hudson, Christina Aguilera, and Sam Smith all lost weight by exercising regularly and eating well.

They shouldn't be made to feel bad about that. And if somebody wants to lose a lot of weight (though, this certainly seems extreme), that's their decision.

“He looks like he lost a lot of weight,” one concerned follower wrote in the comments section, echoing the sentiments of many who noticed the coach’s gaunt appearance.

Dr. Emi Hosoda said she lost 100 pounds and managed to keep it off by restricting sugar, drinking water, and starting strength training.