Is corn healthy? Yes. It is jam-packed with vitamins and fiber. It is comparable to other carb-dense foods, like brown rice.

The birthplace of Motown and the Model T car, this industrious Michigan city has gone from boom to bust and back. Today, it’s ...

Wondering if you need to eat meat to get protein into your diet? Discover alternative sources of protein, from plant-based to powder supplements.

Eating spicy foods in the summer may seem counterintuitive, but doing so can actually trick your brain into cooling you down ...