Sure, Megan Thee Stallion is most famous for her musical talents, but the Grammy-award winning rapper can also bring it in ...

Which NFL team has the best collection of young talent? The 6 best NFL young cores, ranked by how bright their future is ...

The surfing-inspired workout is a high-intensity group exercise class on a six-foot-long surfboard balanced atop three ...

Look, I’m gonna be straight with you – those online calculators that tell you exactly how many jumping jacks you […] The post ...

The coach, the specialized equipment, the carefully tailored exercise regimen—they're all key to athletic performance. But imagination might be an unexpected asset when it comes to playing sports.

A four-time captain, Alex Anzalone is due to make $6 million in base salary as the Lions' second-highest-paid LB this fall ...

It’s fitting, Michigan men’s basketball strength and conditioning coach Matt Aldred said, that his office has a clear view of the practice courts. “Everything revolves around practice and improving ...

I was among the eminent panellists who discussed the ongoing alteration of the Nigerian 1999 Constitution on Tuesday Live on ...

The long-running murder case against Deven Moffitt, who was accused of killing his girlfriend and allegedly burying her ...

Do you find treadmill sprints uncomfortable? Torch calories and build fitness with these joint-friendly low-impact ...

It’s never easy to find the time and motivation to train, but almost all of us can spare six minutes to do a workout that ...