The adorable pink salamanders are helping scientists investigate a serious question: Could the human body be coaxed to regrow ...

Target sagging arms with these bodyweight moves designed to tone and firm your underarms—no equipment required.

Stand with your feet hip-width apart, holding a dumbbell in each hand. Lift your right knee to hip height. Then, lift your ...

Bodybuilding legend Jay Cutler gave his thoughts on training abs for summer and listed three of his go-to midsection workouts ...

The best skin-tightening cream gives you firmer, tighter skin without the expensive trip to the doctor's office. As you get ...

Ultimately, bridal arms (or is it . . . just arms?) are whatever you want them to be. And truthfully, they're going to look ...

I compiled a list of the 16 best facials in NYC, vetted and reviewed by PureWow editors. From Haven Spa to Heyday, you’ll ...

Looking for new swimwear? We've selected our top 12 picks for ultimate support, life and tummy-control shaping so you can ...

Transform your Chest workout! Target your Pectorals effectively with proper form and tips. Elevate your gains today!

Hand grippers are great for building grip strength, but exercise scientist Mike Israetel shared five forearms exercises that ...

Objectives To evaluate the feasibility, accuracy, usability and acceptability of two upper arm self-sampling devices for measurement of autoantibodies and C reactive protein (CRP) levels in patients ...

Start seated with legs extended, butt on ground, back straight, and a kettlebell in each hand, arms bent, elbows narrow, palms facing inward, and weights resting against upper arms. In one motion ...