The adorable pink salamanders are helping scientists investigate a serious question: Could the human body be coaxed to regrow ...

Target sagging arms with these bodyweight moves designed to tone and firm your underarms—no equipment required.

Stand with your feet hip-width apart, holding a dumbbell in each hand. Lift your right knee to hip height. Then, lift your ...

Bodybuilding legend Jay Cutler gave his thoughts on training abs for summer and listed three of his go-to midsection workouts ...

The best skin-tightening cream gives you firmer, tighter skin without the expensive trip to the doctor's office. As you get ...

Ultimately, bridal arms (or is it . . . just arms?) are whatever you want them to be. And truthfully, they're going to look ...

It’s easy to think that you need to spend hours in the gym to carve out some upper body muscle, especially thanks to the ...