The study — published in the journal Occupational and Environmental Medicine — found that working more than 52 hours a week is linked to significant changes in brain structure, including a 19% ...

However, this statistic isn’t particularly surprising, as only 1 in 20 Americans regularly eat the recommended amount of 22 ...

The digestive system does far more than simply process food. This complex network serves as the foundation for overall health, influencing everything from immune function and brain health to ...

He wrote in his caption, “Some fruits do more than taste good — they actively support your digestive system. Here’s how...” Dr Sood said, “Kiwi contains an enzyme called actinidin that ...

Fiber has a ton of GI clout—gastroenterologists regularly praise the nutrient for its ability to keep you regular, nourish ...

Fruits can be a source of a dangerous toxin—patulin. Pay attention to brown spots, which may indicate its presence. The toxin ...

It turns out, a few equally basic habits can also subtly work against your gut, throwing a wrench in your digestion or ...

Cumin seeds assist in detoxification, crucial for summer balance. Incorporating these spices into meals and drinks can keep you cool, hydrated, and energized during hot weather.

In a celebrated quote that is now hard to find its source, Godzilla creator Ishiro Honda once remarked: “Monsters are tragic ...

Including water-rich, fibre-rich, and naturally cooling foods can help ease digestion by hydrating the body, promoting regular bowel movements.

Meta Quest has shared new images with Bleeding Cool for their upcoming interactive VR horror experience, Blumhouse Horrorverse, which is set to launch next Thursday as part of Meta Horizon.

Kara Andrew, RDN, LDN, is the director of health promotion for Memorial Hospital in Carthage, Illinois. She is also licensed as an exercise physiologist and certified in lifestyle medicine by ...