One of the main foods high in Vitamin B, mushrooms can help keep your immune system healthy with oyster and shitake taking ...

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It has anti-inflammatory qualities which ultimately can help improve nutrition absorption and soothe the digestive system ... for about 5–7 minutes. Let it cool slightly until it’s warm ...

Adding roasted nuts like cashews or peanuts further enhances the flavor and texture, while the curd remains a cool, digestive element that complements the heat from the spices. This dish is not ...

Robert Burakoff, MD, MPH, is a board-certified gastroenterologist who serves as vice chair of Ambulatory Services at Lower Manhattan Hospital and professor of medicine at the Weill Cornell Medical ...

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