Fruits can be a source of a dangerous toxin—patulin. Pay attention to brown spots, which may indicate its presence. The toxin ...

Cumin seeds assist in detoxification, crucial for summer balance. Incorporating these spices into meals and drinks can keep you cool, hydrated, and energized during hot weather.

Including water-rich, fibre-rich, and naturally cooling foods can help ease digestion by hydrating the body, promoting regular bowel movements.

In addition to the country’s epic natural beauty and vibrant cities, travel writer Katie Jackson, who suffers from Crohn’s disease, loves it for its gut-friendly food, clean rest stops, and access to ...

Kara Andrew, RDN, LDN, is the director of health promotion for Memorial Hospital in Carthage, Illinois. She is also licensed as an exercise physiologist and certified in lifestyle medicine by ...

Researchers also theorize that the drop-off in estrogen during perimenopause, and the body’s response to it, can help spur ...

The disposable flexible duodenoscope market is anticipated to grow at a CAGR of 7.09% from US$1,377.901 million in 2025 to US$1,940.754 million by 2030. The disposable flexible duodenoscope market is ...

That’s the reason it’s often considered a type of fiber instead: Like the GI darling, resistant starch winds its way to your ...

In our exclusive interview, Mira Kapoor tells us all about what healing means to her and everything that the wellness girlies ...

This can help improve the movement of stool through your digestive tract. Insoluble fiber typically provides bulk and helps stimulate bowel activity. However, some sources, such as finely-ground ...

There’s plenty to learn about the digestive system — and after partnering to write and illustrate children’s books about the ...

Clearing skies on Sunday with warm, stuffy conditions Ample sunshine expected on Monday Stormy weather returns in spells for the rest of the week A round or two of storms on Tuesday may be severe ...