Fibre takes longer to digest, leaving you feeling fuller for longer and less likely to snack throughout the day.

We talked with three gastroenterologists about how often you should be pooping and more to help you understand what's normal.

Fibre takes longer to digest, so you feel full for longer and it reduces ghrelin, the hormone that makes you feel hungry ...

Fibre takes longer to digest, so you feel full for longer and it reduces ghrelin, the hormone that makes you feel hungry ...

This natural remedy, centered around the consumption of prunes, offers an expert-backed alternative to gently and naturally ...

According to the nutritionist, air travel can cause dehydration due to dry cabin air and limited water intake. Additionally, many travellers tend to replace water with caffeine or alcohol, which ...

The digestive system comprises several organs, all working in concert to turn the food you eat into energy. But sometimes, illness or injury can lead to a digestive disease that threatens your ...

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

The safest way to take care of constipation is to make sure that your cat never gets constipated in the first place. It is ...

For some patients IBS alternates between constipation IBS-C and diarrhoea IBS-D a subtype known as IBS-M mixed This dual ...