Almost a third of adults have symptoms of constipation at any given time. That means that if you’re sharing a lift with two ...

Theories suggest UTI and constipation are related, but one does not necessarily cause the other at this stage in research.

Bioma probiotics are formulated to restore your gut’s bacteria balance, reducing your uncomfortable digestive symptoms and improving your overall health.

It is a versatile fruit that can be consumed in a variety of ways, including as water, milk, or pulp - and can aid in ...

If your constipation lasts for more than three days, speak with your doctor about options to help. You might need to add a ...

Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

It lowers blood pressure and cholesterol and  sends 'fullness' signals to the brain, like a weight-loss drug. Here are simple ...

Asparagus contains prebiotics, which are food for the healthy bacteria in your gut. These help promote a healthy gut ...

Fibre (unlike oh-so-popular protein) is the unsung hero of the modern diet. These are the foods to eat if you want to boost ...

Certain foods can help tremendously with regulating your bowel movements, as well as your gut health. One unexpected example: ...

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