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Dehydration causes less blood to travel around the body, leading to low pressure, which can lead to dizziness and fainting. Dehydration is also a contributing factor to some headaches and migraines, ...
There are several potential health benefits of figs, from promoting digestion and heart health to potentially managing blood ...
Alcohol and lifestyle choices affect how well Vitamin B benefits digestive health . People who consume higher amounts of ...
Psyllium husk is a fiber supplement that supports regular bowel movements and a healthy gut microbiome. Gradually add ...
You don’t necessarily need medication to get relief from constipation — just a few of these staples will do the trick.
Grapes are a fruit that is jam-packed with nutrients and powerful antioxidants. They may improve your health in multiple ways ...
And if so, how many prunes a day should you eat for best results? Should you shovel down handfuls or is this a case where ...
"No one specific food or drink is likely to cause constipation on its own for most individuals — however, your daily eating ...
Learn how eating identical foods every day creates serious health risks including nutrient gaps, food sensitivities, and ...
Transform your midsection with 5 incredible foods that flatten stomach bloating naturally. Expert-backed nutrition tips for a ...
New research links high consumption of ultra-processed foods to early signs of Parkinson’s disease, raising fresh concerns for public health, and the food industry. Discover the latest findings and ...
Constipation makes passing stool difficult or painful. Changes in lifestyle or diet may help relieve constipation. Sometimes, medical treatment may be needed.