According to the nutritionist, air travel can cause dehydration due to dry cabin air and limited water intake. Additionally, many travellers tend to replace water with caffeine or alcohol, which ...

For some patients IBS alternates between constipation IBS-C and diarrhoea IBS-D a subtype known as IBS-M mixed This dual ...

As your body gets older, it is important to eat a healthy balanced diet but what does this mean, and how does it differ as we ...

This natural remedy, centered around the consumption of prunes, offers an expert-backed alternative to gently and naturally ...

For avid snackers sticking to a low-carb diet, there's an easy-to-prepare option that not only has cholesterol-lowering ...

There are several theories about the origins of IBS but it's unclear exactly why. Still, there are treatments no matter the cause.

Wegovy is a GLP-1 agonist containing semaglutide, the same active ingredient as Ozempic. While both medications share this ...

In most Indian households, carrots are a quintessential part of the winter meals. From making delicious Gajar ka Halwa to ...

Starting your good morning routine with a good poop makes you feel grounded and in control as you take  on the day.