Chia seeds are extremely nutritious known to support digestive as well as heart health But are they safe and healthy for kids ...

If you have trouble going number two, chances are someone will suggest downing a few cups of prune juice or eating a handful ...

Discover how bentonite clay's unique electrical properties naturally bind toxins and heavy metals, outperforming expensive ...

Americans are obsessed with protein. Protein bars and shakes are just the beginning; there are also all those protein-fortified staples like cereals, breads, and pancake mixes dotting grocery store ...

Dehydration causes less blood to travel around the body, leading to low pressure, which can lead to dizziness and fainting. Dehydration is also a contributing factor to some headaches and migraines, ...