"Most people assume that if they're pooping every day, then they’re not constipated — but this couldn’t be further from the ...

Apple: Packed with pectin, a type of soluble fibre, this fruit helps in regulating digestion and preventing constipation. It ...

If you notice persistent swelling, non-healing wounds, unexplained bleeding, changes in the nipple, chronic cough, altered ...

An ideal Mounjaro diet plan should focus on nutrient-dense foods, such as fruits, vegetables, whole grains, lean proteins, ...

Almost a third of adults have symptoms of constipation at any given time. That means that if you’re sharing a lift with two ...

Beetroot can be nutritious addition to your diet. Check out how this vegetable can help you digest food better and keep your ...

Regular consumption of 2 cloves with lukewarm water at night can help reduce toothache. Eating 2 cloves with a glass of lukewarm water before sleeping can strengthen the immune system. Cloves are ...

About 150,000 Americans are diagnosed annually with colorectal cancer, which occurs when cells in the colon or rectum grow ...

While blowing bubbles can help with muscle relaxation, don’t expect overnight results—especially for adults. There’s little ...

Multidisciplinary care is needed to ensure positive maternal and fetal health outcomes, especially in complex or high-risk ...

From boosting the immune system to lowering cholesterol levels, check out the amazing health benefits of winter superfood ...