Hydration isn't just about your water intake. Adding these electrolyte-rich foods to your diet can help to keep you cool, ...

Don't settle for just iceberg lettuce for your salads. Upgrade them by adding flavor, texture, and nutrition with some of ...

Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.

But even if you’re swathed in sunscreen and ready to get a safe tan, not every day is a sunny one—this is where the best ...

Want to feel better, think clearer, and eat cleaner? These healthy foods are easy to add, and they truly make a big ...

Tomatoes, known for their red color and juicy flavor, are actually a fruit that is widely used in cuisines around the world. They are rich in vitamin C, potassium, folate, and vitamin K, and a ...

Nutritionists say this nutrient-packed leafy green is one of the only greens still in season during the summer. Here's why ...

Say bye to frequently applying lipstick, ladies. These long-lasting lipsticks are formulated to remain bright and fresh for ...

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This month-long smoothie recipe plan has gut-healthy ingredients like yogurt, kefir and fruit to support your gut health.

Getting enough water is important for good health and these fruits can be a sweet, tasty way to stay hydrated during a summer ...