Leading nutritionists reveal why the viral coffee loophole diet may be damaging your metabolism and what you should do ...

An Instagram post claims that drinking a mixture of coffee, lemon juice, and cinnamon powder increases brain function by 100% ...

Coffee is often associated with weight loss, and a new trend around the beverage is in town now. Many netizens claim that the ...

It's said if you mix a little lemon juice into your coffee each ... carried out with people who followed a Mediterranean diet ...

A wellness guru has shared a simple and cheap recipe on TikTok that's claimed to help people "lose fat naturally". It could be a game-changer for your weight loss goals ...

Craving Girl Scout cookies but trying to lose weight? Discover the healthiest cookies for weight loss and tips to indulge guilt-free.

Many people believe that how you start your morning can set the tone for the rest of the day. Those people also tend to be ...

I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...

The Mediterranean diet is suspected to have started in Crete ... to 5 p.m. most days and then often spend my evenings drinking coffee and chatting with friends. A laid-back pace of life is ...

Mushroom coffee has been in news for a while due to its potential weight loss benefits. Know if you should try it or not.