To naturally enhance weight loss, incorporating common kitchen ingredients into your daily black coffee can be effective.

If you're looking for inspiration or tips on healthy eating, Sonam Kapoor's diet can provide some useful ideas. She starts her day with lemon water and nuts. Sonam Kapoor's meals typically consist ...

In the grocery aisle, you'll find everything from cow, sheep, and goat milk yogurts, to whole, low fat, lactose-free, soy, ...

PEOPLE convinced familiar TV faces to reveal their strangest work habits and unseen studio hacks — because behind the scenes ...

You can make a great taco out of anything,” says chef Enrique Olvera. “All you need is a tortilla made from heirloom corn and a strong salsa game.” Olvera would certainly ...

I f you’d asked me a month ago, I would have (a little sheepishly) described myself as a caffeine addict. My morning routine revolved around the coffee machine, and I was averag ...

The actor shares how he stays fit, which includes running up mountains, speed-sledding, and eating plenty of purple foods.

Can a weekly injection really help you shed weight? Dermatologist Dr Nivedita Dadu says “yes” and shares how she lost 14 kgs ...

Whether it's your first pint or your hundredth pairing experiment, beer offers much more than meets the eye (or tastebuds).

Despite iron-rich foods in Indian cuisine, deficiency remains common due to poor absorption. Cooking in iron cookware, ...

Diet Coke may be zero calories with no added sugar, but experts are saying it’s not considered to be a healthy drink.

Craving something quick and healthy? These 11 fast-food salads prove you can eat clean without skipping the drive-thru.