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Fruits that come with an orange, yellow or red color are usually advertising they’re full of vitamin A, a nutrient the whole ...
When browsing the supplement aisle, you’ll often see multivitamins, omega-3s, and probiotics taking up most of the shelf ...
The human body produces Vitamin D when exposed to sunlight so it is commonly known as the “sunshine vitamin”. This vitamin ...
You might be low on Vitamin D. From sunlight to salmon, here are 10 foods and sources to keep your D levels strong and ...
It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo. It helps slow ...
Retinol is an important vitamin that is required in the body. Deficiency of this can lead to night blindness and dry eyes ...
Certain fatty fish commonly consumed in Indian coastal and riverine regions, such as bangda (mackerel), pedvey (sardines), ...
Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...
Vitamin A stands out due to its ability to promote growth strengthen strands and maintain scalp health Read on to check how ...
Measles is highly contagious among those who are unvaccinated and may have severe health consequences in children under age 5 ...
A national survey shows that most Americans still support MMR vaccination for children, but public understanding of measles ...
Discover how vitamin D3 influences everything from bone strength to mood. Learn the top 7 natural sources and how to ...