Dr. Alok Chopra recommends five science-backed oils for Indian cooking, emphasizing their health benefits and compatibility ...

Millions of Americans have high cholesterol, which can lead to heart disease. A bedtime snack rich in fiber and plant protein ...

Place 2 large glasses in the freezer to chill. Meanwhile, transfer the frozen banana slices to a blender, preferably high ...

This loaf swaps refined sugar for pure maple syrup, creating depth of flavor while letting the natural sweetness of ripe ...

The beauty of roasted gram is that it blends smoothly, adds body to chutneys and keeps them from turning watery making it ...

I’m a regional Thai food freak, obsessed with the likes of 101 Thai Kitchen, Fitou’s, Singburi, Kolae and Som Saa. But how I ...

There are many cooking oils to choose from, but stocking up on this versatile, heart-healthy variety ensures you always have ...

There’s an element of surprise amid all the familiarity in Francis Tolentino’s new Taupe offering, and that’s important in ...

Olive and avocado oils are heart-healthy choices, rich in antioxidants and good for various cooking methods. Canola and ...

While ginger can play a starring role in restorative soups and noodle salads, it can also play a more subtle, yet equally ...

Makhana offers versatile, nutritious snack options combining taste and health. These seven recipes suit diverse preferences, making healthy snacking easy and enjoyable.

Makeup removers contain hormone-disrupting chemicals like phthalates and parabens that affect fertility and cycles. Safer ...