Eat fruits, vegetables, whole grains, fat-free or low-fat dairy products, poultry, fish, lean meat and nuts. Cook with vegetable oils such as canola, safflower, sunflower or olive oil.

PROVO, Utah — BYU head coach Lee Cummard announced the addition of former Cougar standout Paisley Johnson-Harding as the program’s newest assistant coach on Friday morning. “Paisley is one of us and ...

Sports High School Sports Vermilion baseball: Legendary coach Jeff Keck retires after 37 seasons Subscribers are entitled to 10 gift sharing articles each month.

Melissa, a weight loss coach who successfully shed 9 kilos, regularly shares insights from her transformation journey on Instagram. From practical hacks to effective fat loss strategies, her posts ...

New Chicago Blackhawks head coach Jeff Blashill is hoping to bring his own experience and hone the skills of the team's young talent to make the proud franchise competitive again. Blashill, 51 ...

After a pair of failed hires and a couple of interims in between, the Chicago Blackhawks believe they have finally gotten it right with new head coach Jeff Blashill. Blashill was introduced at the ...

The Chicago Blackhawks have officially named Jeff Blashill as their next head coach, the team announced Thursday, as they prepare for the next phase of their rebuild. “Jeff is an incredibly smart and ...

The Chicago Blackhawks have officially hired their next head coach after parting ways with Luke Richardson midway through the 2024-25 season. The team has named Jeff Blashill as its new head coach ...

Fitness coach shares list of 12 foods to avoid for faster weight loss: Peanut butter, fruit juice and more By Tapatrisha Das May 17, 2025 07:26 AM IST Read this news in brief form ...

These healthy chocolate peanut butter bars are an easy, no-bake dessert that’s both vegan and gluten-free. Made with simple ingredients, they’re perfect for snacking, meal prep, or guilt-free ...

After 17 seasons as head coach of the Giles High School football team, a tenure that included over 100 wins and a state championship, Williams is retiring from his post.

The son of Atlanta Falcons defensive coordinator and San Jose native Jeff Ulbrich was responsible for pranking former University of Colorado Boulder quarterback Shedeur Sanders during the 2025 NFL ...