Remember never skip triceps!! They make up 2/3 of your arm mass!” Zocchi wrote on his Instagram post. He makes a fair point, ...

Throughout his career, Chris Hemsworth has shared the screen with some of Hollywood's most iconic actors. Yet, despite his ...

Chris Hemsworth’s Centr brand has been busy. Last year it announced it was the official equipment supplier for HYROX, and now it’s introducing the world’s first HYROX-certified digital training ...

Chris Hemsworth and his band of trusted Centr trainers have launched a new training plan this January called Hybrid Strong. Six weeks of dumbbell and bodyweight workouts spread across six weeks ...

Chris Hemsworth loves a good prank. The Australian actor often shares videos and stories of the things he and his family get ...