Peanuts, almonds and pistachios are the nuts with the most protein—and they deliver fiber too. Cashews, walnuts, hazelnuts, and Brazil nuts also provide protein, along with other nutrients. Smart ...

The five-minute berry oats breakfast is the simplest yet most effective way to fuel your body with essential nutrients. The ...

Dalia, or broken wheat, emerges as a superior choice for diabetics compared to processed foods due to its rich fiber content ...

These high-protein snack recipes, like savory dips and sweet energy bars, are easy to eat on the go and help keep you full ...

Chia seeds are full of fiber, which can aid digestion, but if you don't like chia seeds, there are great alternatives that ...

YOU’LL be loaded this summer with the latest food trend. Nibbles and dips piled with extras are everywhere, from hummus with ...

Comforting and colourful, these speedy dishes from Natalia Rudin’s debut cookbook are designed for busy, hungry people.

If you’ve ever dreamed of turning all your favorite breakfast foods into one gloriously crispy, cheesy bite—meet the Turkey ...

Explore daily insights on the USA TODAY crossword puzzle by . Uncover expert takes and answers in our crossword blog.

How about trying five innovative recipes that highlight the versatility of pistachios and give you a new way to relish this ...

Mixed game specialist Philip Sternheimer finally captured gold with a win in the WSOP $10,000 pot-limit Omaha eight-or-better ...

Craving comfort food? These 20 Southern recipes serve up soul-warming flavors, rich spices, and nostalgic charm that’ll ...