High cholesterol does not usually present any obvious symptoms, which is why it is often referred to as a 'silent killer'.

Cholesterol is a fatty substance that is essential for various bodily functions, but high levels of 'bad' cholesterol can ...

Everything you need to know to help you manage your cholesterol levels and improve your heart health, no dieting required.

Bile acids are made from LDL (bad) cholesterol, and when you eat beans, its fiber content binds to these acids, forcing the ...

Why Low-Fat Milk Is The #1 Dairy Product to Lower Cholesterol. ... In addition to raising LDL cholesterol levels, excess added sugar intake can also increase your risk of other diseases, ...

Key Points. Unflavored, low-fat milk is one of the best dairy products to help lower cholesterol levels. Milk is free of added sugar and contains vitamins and minerals that are essential for heart ...

An unhealthy diet can lead to higher cholesterol levels, but there's one food that makes for a healthy breakfast that can ...

Easting oatmeal can help lower cholesterol, especially "bad" LDL cholesterol due to the soluble fiber found in oats. Learn how much it can actually help.

Diet changes are an essential part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

Most of us know cholesterol is linked to heart health. We’ve probably heard it comes in good and bad varieties. We may have even been told to eat fewer eggs to keep our levels in check.

High cholesterol, or hypercholesterolemia, is a common condition that can significantly increase the risk of heart disease, ...