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Should you be lovin' it … or leavin' it? Check out how McDonald’s oatmeal stacks up from a nutritional standpoint.

Almond and oat milk are two popular dairy substitutes. Although they have similar nutritional profiles, subtle differences ...

Go back a few decades and it was only cartons of green, blue or red topped milk that you would find lining fridge doors in ...

Porridge is a breakfast staple for fitness enthusiasts and health-conscious individuals—and rightly so, as it contains many beneficial nutrients. But is there a difference between porridge and oatmeal ...