It’s essential to establish good habits around sleep, nutrition, hydration and practice at the beginning of a sports season ...

Five easy ways to get your son or daughter active in sports, or even get them back in the game if they have stopped playing.

Another school year begins with parents hoping that their children do not just excel in the classroom but also on the sports ...

Which is better if you’re a budding, dedicated or ambitious young athlete: playing one sport year-round or varying your activities with the seasons? The answer might not be obvious. To sports medicine ...

Science reveals other advantages. Gregory Myer, director of the Emory Sports Performance And Research Center, has studied ...

Chance Sports, a nonprofit founded in 2022, has awarded over $1 million in scholarships to more than 800 young athletes in Colorado.

Dear Kid Whisperer, I’m struggling with my kids’ summer sports schedules. I have three kids, ages 10, 12, and 15, they are in ...

The Gold Crown Foundation offers youth sports and education programs. About 15,000 kids participate annually in the Foundation's basketball, flag football, golf, volleyball, and STEM programs. "We ...