While movement looks different for infants than it does for older children — focusing more on exploration and natural ...

An animated character of online fitness coach Joe Wicks has been launched in a bid keep children fit over the summer holidays ...

Autonomy, confidence and competence were stronger predictors of wellbeing than more traditional measures like deprivation or ...

Playing on the phone for hours and having no interest in sports? A new study reveals that this is unfortunately not just a stereotype when it comes to children and teenagers in Germany. This is ...

New research shows that contrary to the fears of many parents, video games might be able to help children with obesity ...

Key Takeaways Kids’ mood disorders can be eased through exercise Different types of exercise can help depression and anxiety symptoms in children and teens Exercise helps regardless of how ...

Objective: To investigate the effects of different combinations of exercise prescription variables (type, duration, frequency, period, intensity) on inhibitory control in children and adolescents with ...

A massive analysis of over 375 trials shows that structured exercise significantly reduces depression and anxiety in children and teens.

Try this joyful 7‑minute workout you can do with kids Crawl like a bear, dodge lava and duck branches in this playful routine. Click the ‘save’ button to do it with your family anytime.