It’s the most popular supplement on the market. But why do we need vitamin D—and why is the advice on how to get it so contradictory? Sunlight is all our bodies need to make vitamin D—a ...

Background: Vitamin D deficiency (VDD) is highly prevalent among children worldwide. The effects of VDD include alterations of the immune response and increased risk of infection but little ...

Has your health provider recommended that you take an iron supplement? Men need less iron than women, but iron still plays a ...

There’s been multiple news reports lately regarding vitamin D and its benefit on everything from Alzheimer’s to heart disease ...

Vitamin D3 supplements have been popular for decades for its purported benefits in supporting bone health, immune function, and other conditions and there have been multiple posts sorting out the hype ...

When is it? How can you watch it? What are the possible line-ups and what do the coaches think? All you need to know about the UEFA Nations League semi-final between Germany and Portugal. Germany ...

Saturday 21 June QF1: Winners Group A vs runners-up Group B (Trnava, 21:00) QF2: Winners Group C vs runners-up Group D (Žilina, 18:00) Sunday 22 June QF3: Winners Group B vs runners-up Group A ...