Prime Day 2025 ends tonight, Friday 11th July, and if you're serious about fuelling your training, now’s the time to stock up ...

Creatine is a very popular sports supplement. It is used to increase muscle mass, boost strength, and enhance exercise performance.

Creatine is the leading sports performance supplement, and many forms of it exist. Here's a review of the top six types, including which one is best.

What REALLY happened when I started taking creatine in my 40s: I couldn't believe a cheap powder for bodybuilders healed my tiredness and brain fog.

Despite creatine’s established efficacy, one concern—that taking creatine supplements can cause hair loss—persists. And, well, does creatine cause hair loss? The short answer is no.

Creatine is the most effective, proven supplement for strength, endurance, and brain power. It has been used for decades for performance and now has been found to increase longevity. If you’re ...

There are many forms of creatine available today, but the most well researched and common creatine would be the Creatine Monohydrate. This form is cheap and is backed by hundreds of medical studies.

A new pilot study reveals creatine monohydrate may boost brain energy and cognition in Alzheimer’s patients, signaling potential as a cost-effective, safe therapeutic strategy beyond the weight ...

These mix really well, and have your tried-and-true five grams of creatine monohydrate in each stick. By no means are they as cheap as bulk powder, but you're paying for convenience.

Scientists agree that creatine is the best fitness supplement, with the most evidence-based benefits for fat-burning, muscle-building, and overall health.

Creatine powder "hit the shelves of drugstores and workout gyms": a cheap, easy way for bodybuilders and exercise fanatics to improve.

For the trial, 19 Alzheimer's patients were given 20g of creatine monohydrate, a powder they could mix into a beverage of their choice, every day for eight weeks.