For example, 3,000 IU of vitamin A (as retinol) is 900 mcg RAE. About 18,000 IU beta carotene, which is less potent than ...

U.S. diets should include more of vitamins D and E, fiber, calcium and magnesium — all are essential nutrients that could offer health benefits.

Further, it has been clarified that proprietary food can use vitamins and minerals in quantities according to the recommended dietary allowances (RDA) but cannot make health claims.

Kids’ vitamins are sometimes used for nutritional deficiencies or immune support. Learn when to consider kids' vitamins, the benefits, and risks.

Wondering how to keep your nails healthy? Dietitians explain which vitamins are important for nail health and foods you may want to incorporate into your diet.

Best multivitamins for women, men and children, according to experts If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...

Support your wellness with the best multivitamin supplements in India. Check out the best multivitamins of 2025 and improve your health.

Confused about how much of a vitamin you should take? Learn how to interpret measurements like Recommended Dietary Allowance or Daily Value.

Though prescription medications are available to treat acne, many people first look to vitamins and minerals, including nutritional supplements. Eating a nutritious diet is important for your overall ...

The authors believe that simply taking a standard daily multivitamin should be sufficient to ensure that patients have the appropriate levels of vitamins and minerals without risking the over ...