Fat-soluble vitamins are nutrients one's body needs to stay healthy and function the way it should. "Some of the most important nutrients for our health are the fat-soluble vitamins A, D, E, ...

Fat-soluble vitamins are absorbed with the other fats from the food you eat. When they’re absorbed in this way, they go with the fats and are stored in your body’s fat tissue and liver.

Carbs, protein, fat, vitamins, minerals, and water are key for overall health. Learn why they’re important, how much you need ...

Vitamins A, D, E, and K are fat-soluble. The body stores fat-soluble vitamins in fatty tissue and the liver, and reserves of these vitamins can stay in the body for days and sometimes months.

Vitamin K refers to a family of fat-soluble compounds that includes vitamin K1 (phylloquinone) and vitamin K2 (menaquinones). Vitamin K is needed for blood clotting, bone and heart health, and more.

Fat-soluble vitamins — A, D, E and K — are stored in the body’s fatty tissue, liver and muscles, so they are absorbed better when taken with fatty foods.

Curious about vitamin E supplements? Here's what you need to know about the nutrient and its impact on your skin and overall health.

This so-called super power of crunchy orange carrots comes from vitamin A, a fat-soluble essential vitamin. In one large carrot, you’ll find 601 micrograms or 67% of the recommended daily value ...

Unlike fat-soluble vitamins, water-soluble vitamins don't get stored in the body; instead, they dissolve in water. They enter the bloodstream and are immediately absorbed into the tissues for use.