New research and yoga experts highlight how practicing Chair Pose daily offers surprising health benefits—from core strength ...

In this paper, we propose a novel pipeline to estimate 6D object pose from RGB-D images of known objects present in complex scenes. The pipeline directly operates on raw point clouds extracted from ...

If leading the Federal Reserve isn’t challenging enough, the next central bank chair will face an additional burden.

Try these 4 chair yoga moves to improve lower body strength & mobility while using a chair for support.

Create a stronger core with our ab-focused chair yoga session designed to build strength and stability while entirely seated in a chair.

Cobra pose is one of the best yoga for weight loss. Image courtesy: Adobe Stock With our daily hectic schedule, it is easy to find ourselves hunched over desks or glued to screens, leading to ...

Are you looking to tone your lower body without hitting the gym? Here are some effective yoga poses you can try to strengthen your lower body.

Have you practised yoga before? You might think that you need to be super flexible to do yoga, but that isn’t true. Yoga is ...