Are commercial baby foods nutritious and safe? Many are high in sugar, low in texture variety, and driven by emotional ...

Women under 50 should aim for 18 milligrams of iron per day, according to Prest and the NIH. This is easy to do if you eat ...

When it comes to food safety, it's always better to be safe than sorry. That's why so many major companies have pulled rice products from shelves in the past.

A new study warns that ultra-processed foods increase inflammation and the risk of chronic diseases, regardless of body ...

Optimizing your protein intake can be tricky. It’s not just how much protein you eat that matters, but when you eat it and ...

White flour is the poster child for food processing, capturing most of what went wrong when we decided to transform foods from their natural state.

Most nutrition scientists agree that occasionally eating ultra-processed food, also called highly processed food, is no big ...

Experts warn India’s health star food labels are misleading and call for clear warning signs instead. With rising lifestyle diseases, the Supreme Court has asked the Centre to act within three months.

If you peruse the ingredients of any processed food item, you may notice "red 40" and "red 40 lake" listed. Here's the ...

Huntriss adds that ultra-processed foods are often high in added sugars, unhealthy fats, and sodium, while being low in ...

Experts advise parents to limit children's consumption of flavored yogurts, processed meats, microwave popcorn, sugary ...

President Trump says Coca-Cola will swap out high-fructose corn syrup with cane sugar. Here’s what research says about its ...