While studying at TCU, roommates Ross Cooley, Liam Brogan and Luke Smialowicz loved to stay active, but felt as though they ...

Choosing the right pre-workout foods is essential for sustained energy, improved endurance, and faster muscle recovery. Instead of artificial supplements, natural pre-workout options like bananas, ...

Most adults can safely consume up to 400 milligrams (mg) of caffeine per day. Many pre-workout supplements contain 250–400 mg ...

Here's exactly what dietitians really think about these supplements. Ever wonder if those pre-workout drinks are all they're cracked up to be? With so many options popping up on store shelves, it's ...

We spoke to experts and reviewed dozens of popular brands to find the best pre-workout supplements to help support your workouts and fitness goals.

Pre-workout supplements are a staple for regular gym-goers and fitness enthusiasts, offering an extra dose of energy, mostly taken before a high-intensity workout. These supplements are known to ...

Try the top-rated workout supplements to boost your recovery, endurance and enhance your fitness.

Best Pre-Workout Supplements for Weight Loss We know how important it is to find the right pre-workout supplement to help you achieve your weight loss goals.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You may wonder if trying a pre-workout supplement, which is marketed to increase your focus or ...

The best pre-workout powders promise more energy, better pumps, and (possibly) improved performance—but they’re not all the same.

Everything you need to know about pre-workout supplements: from their benefits to the best pre-workout drinks and powders to buy, including Myprotein and ON.

While pre-workout supplements may boost your exercise performance, you may be worried about side effects. Here are 5 side effects of pre-workout formulas, plus how to avoid them.