Incorporating amla, beetroot, and carrot juice into your daily routine offers a wealth of health benefits. This juice isn’t a ...

Make the dressing by mixing olive oil, anchovy paste (or miso), balsamic vinegar, and sea salt, then drizzle over veggies ...

Overworked eyes are simply the reason why you're tired at the end of the day. Simple eye care practices can help restore ...

To get the most nutritional bang, opt for varieties canned in water or 100% fruit juice rather than heavy syrup, which can ...

Juicing can be a powerful way to nourish your body, but it is also important to juice the ingredients right. In a recent ...

Cake may not be the first thing that comes to mind when you think of healthy eating, but not all cakes are created equal. While traditional cakes are often loaded with refined sugar, white flour, and ...

These healthy and filling salad recipes, like high-protein bean salads and chopped power salads, are perfect for dinner time.

Rapper Honey Singh's recent weight loss of 18 kilos in 30 days has stunned fans. Guided by Mr Asia 2022, Arun Kumar, Singh ...

A sports enthusiast who enjoys good food and movies as well. Donkey milk has important vitamins and minerals like vitamin A, ...

Along with the antioxidants, Susie says, it’s the potassium in apricots that sets them apart from the nutrition you’ll find ...

If unplugging your kids from devices is not taken seriously, see how it can impact their vision, mental health, and overall ...

Can’t clear your bowels in the morning Read ahead to learn from a fitness coach to improve your digestion and morning routine ...