Beetroot offers multiple skin benefits through internal and topical use. Its natural properties help detoxify, brighten, and ...

While lemon enhances flavors and offers health benefits, combining it with certain foods can be detrimental. Mixing lemon ...

Though chickpeas are the star ingredient in hummus, its other ingredients add to its nutritional benefits. “Tahini, garlic, ...

Dissolve Jell-O in boiled water in a large bowl. Chill in the refrigerator until partially set. Add celery, green pepper, ...

Kandace Homer of Sprout Therapy says that cold-pressed juice is a functional, delicious and nutrient-rich way to hydrate ...

Place the garlic, pineapple juice, soy sauce, sugar and five spice in a shallow non-metallic dish and mix until well combined ...

Beat the summer heat with these no-cook lunch ideas! From cooling curd rice with a twist to protein-packed hummus roti rolls and refreshing fruit chaa ...

Looking for healthy meal ideas rooted in Indian tradition A nutritionist lists five super healthy desi dishes and classic ...

Ready to ditch that heavy feeling and step into summer with confidence? Many of us struggle with bloating, especially when ...

As Sawan 2025 commences, Vedic astrology suggests balancing doshas through diet. The monsoon season can aggravate pitta, ...

When temperatures rise, we are often looking for ways to cool down. There are cold drinks, popsicles and salads, but there’s ...