Looking for a low-calorie snack that will boost your eye health, keep you wrinkle-free and reduce your risk of heart disease ...

Lung issues can significantly impact overall health and the quality of life, making it essential to be mindful of what we ...

Antioxidants are natural substances that play an essential role in protecting the body's cells from damage caused by free ...

TikTok users say eating carrots can help you get a perfect tan without the sun. Here's what the experts want you to know.

Lost in the conversation about measles and vitamin A is the mind-boggling irony of RFK Jr.’s position on using the vitamin.

A research team led by Prof. Alexander Vainstein from the Robert H. Smith Faculty of Agriculture, Food, and Environment at ...

Stakeholders voiced their concerns in Abuja during a Validation Workshop for the Development of Micronutrient Standards for ...

Discover protective tips to lower lung cancer risk even with a smoking history. Proven approaches for current and former ...

Recipes for Irish Butter Cake, a versatile pastry dough and Million Dollar Bars celebrate St. Patrick’s Day with good taste ...

Whether you're stocking up for busy weeks or simply looking for easy ways to eat smarter, these seven dietitian-approved ...

Vitamin A supports eye health, immunity and more, but carrots aren’t the only way to boost your intake of this fat-soluble ...

Although all types of rice can fit into a nutritious diet, certain varieties may be higher in fiber, protein, or antioxidants ...