Start your day with these 10 refreshing yoga poses that boost flexibility, energy, and mental clarity. A perfect way to ...

Ahead of International Yoga Day 2025, know how yoga and wellness can take care of your overall health and fitness.

Chair yoga adapts traditional yoga for older adults and those with physical limitations. As older adults embrace active ...

In an age marked by conflicts, disease, dysfunction and mental health challenges, yoga offers a steady, time-trusted path to help find calm and harmony within – and without.

Participants stretch in unison on the UN Palais lawns during International Day of Yoga in Geneva, on 21 June 2025Permanent ...

All centres plan to hold free monthly camps so people can check their diabetes levels, thyroid, and blood pressure, among ...

Too much screen time? This Yoga Day, discover natural yoga-based eye exercises to ease digital eye strain, improve focus, and ...

Multimodal psychological therapies such as yoga and relaxation may ease pain after breast cancer surgery, but more trials are ...

Gen Z in India is increasingly adopting yoga as a key tool for emotional well-being and stress management. This shift marks a ...

Yoga for eyes is a gentle, non-invasive way to care for your vision. While it may not reverse serious eye conditions, it can ...

Hyderabad-based psychiatrist Dr Jyothirmayi Kotipalli is pioneering the use of Yoga as a complementary therapy in mental ...

WASHINGTON — Chair yoga modifies traditional yoga poses to suit older adults and those with physical limitations. But as AP Lifestyles Writer Leanne Italie explains, that doesn’t mean it’s ...