In 2025, wellness travel is reaching new heights, offering women more personalized, holistic, and transformative experiences ...

Bollywood’s favorite, Alia Bhatt, turns 32, and she’s proving that fitness after motherhood doesn’t have to be extreme! Instead of rushing into weight loss, she focused on yoga, mindful eating, and ...

From cosmic yoga in the redwoods to alternative approaches to urban self-care, California is the perfect place to support ...

Blood pressure screenings and health education sessions to be offered by Andrews University School of Nursing. Free and open ...

Arturo Ramos, who was homeless for six years before obtaining housing in September, takes out tricycle parts for assembly at Father Joe’s Villages in San Diego on Feb. 13, 2025. Photo by Kristian ...

Cats in Bloom will host its monthly cat yoga fundraiser tomorrow at 9am to support stray and abused cats in Bloomsburg.

Founder Tara Blumenthal has dedicated her journey to making yoga accessible to all through FMYoga, or Functional Movement ...

In clinical settings, psychedelic-assisted therapy has followed something of an archetype. But some of Colorado’s prospective ...

Memorial Hospital in South Bend now offers the EOS Imaging System, a new technology for spine and orthopedic patients. Weekly ...

By integrating yoga, herbal support, a clean diet, and self-care, you can enhance reproductive health naturally. These holistic approaches not only prepare the body for conception but also promote ...

1. Can yoga help with irregular menstrual cycles? Yes, yoga can regulate menstrual cycles by reducing stress, balancing hormones, and improving blood circulation to the reproductive organs.

These aren’t typical therapy sessions. People in athletic wear frolic among farm animals at Indraloka, a nonprofit sanctuary in Dalton that “helps forge connections between rescued animals and humans ...