Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

If you're working about getting back in the saddle after a break, follow these tips to ensure your first day back on the ...

Retro runner Garrett Doherty ran the Dublin City Marathon backwards. He tells Ray about the many benefits of walking or ...

A woman's dramatic weight loss transformation video goes viral as she shares how she and her sister lost a combined 80kg ...

After being targeted by the meat industry, swept up in the culture wars and pummeled in sales, two plant based meat companies ...

Professional athletes make millions on the field and off of it from lucrative endorsements, brand partnerships, and ...

Some give the impression America has been in perpetual crisis since at least the 1970s. It has not been, and Congress should ...

Globally, sustainable solutions are emerging by blending Indigenous farming practices with modern agricultural innovations.

Rather than ice a roster merely helping Ovi break Gretzky's record, the Caps have been one of the NHL's best. Here's how they ...

The commercialisation of junk food, increase in inactive lifestyles with prolonged sitting, and high stress environments, ...

IF YOU RECENTLY started taking creatine, you may have noticed instructions to take three to 4 times the serving size amount ...

There's a reason so many dietitians opt for a chia pudding for breakfast. Find out why the tiny seeds are so good for your health, and how to properly prepare them.