ABC News' Dr. Darien Sutton breaks down the pros and cons of carbonated water and whether it offers any health benefits compared to regular water.

Love to satisfy your craving for something fizzy with a cold grape soda? We cracked open 14 popular varieties to see which ...

The phrase “water is the essence of life” is used to describe how important water is for all living organisms. The October ...

Would you consider soda a medicinal beverage? Selling drinks purported to have health benefits has been around far longer than you might imagine.

We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

Proponents of TikTok's viral "cortisol cocktail" claim the drink can reduce stress and improve sleep, but there’s little ...

When choosing your magnesium supplement for your Sleepy Girl Mocktail, there are a few options. Magnesium glycinate is best for sleeping. This type aids in relaxation and is easily absorbed into the ...

How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

Seltzer – today’s popular term for such sparkling water – was around, too. But it was used only for the naturally carbonated mineral water from the German town Nieder-Selters.

Brilliant baking soda trick whitens teeth in just 7 days. Simple kitchen ingredient transforms stained teeth naturally without expensive dental treatments.