ABC News' Dr. Darien Sutton breaks down the pros and cons of carbonated water and whether it offers any health benefits compared to regular water.

Love to satisfy your craving for something fizzy with a cold grape soda? We cracked open 14 popular varieties to see which ...

Proponents of TikTok's viral "cortisol cocktail" claim the drink can reduce stress and improve sleep, but there’s little ...

When choosing your magnesium supplement for your Sleepy Girl Mocktail, there are a few options. Magnesium glycinate is best for sleeping. This type aids in relaxation and is easily absorbed into the ...

As interest in functional beverages continues to rise, Vermont-based cannabis company Upstate Elevator has launched its ...

Blackberries are an excellent source of heart-healthy fiber. They’re also rich in copper and vitamin K for strong bones, plus vitamin C, which is essential for skin and immune health.

When limits on liquids were introduced at TSA checkpoints across the country in 2006, bins overflowed with bottled water, ...

If you are looking to lose weight, drinking jeera lemon water in the morning can be beneficial. Jeera water helps improve metabolism, which plays a crucial role in weight management.

Coconut water and Gatorade both contain electrolytes, but in different ratios. Their nutritional profiles will help you ...

The electrolytes in cloud coffee may help keep you hydrated. Coconut water (used to make cloud coffee) contains electrolytes, ...

Tap water is safe if it meets local safety standards; consider filtering it for added protection. Filtered water is best for everyday use due to its balance of safety, taste, and mineral content.

It’s worth noting that they’re not related to the water chestnut (Eleocharis dulcis), a type of aquatic vegetable popular in Asian cuisine. Here are nine intriguing health benefits of chestnuts.