Sugar-sweetened beverages spike blood sugar levels and may increase your risk of insulin resistance. These beverages are easy ...

So far, 2025 has introduced fun introductions from the freezer section to the bakery to the snack aisle. Here is a rundown of the finest new Costco food finds.

The body quickly breaks down the carbohydrates in these foods into sugar. This process causes a spike in blood sugar levels. A person can usually replace simple carbs with whole grain options.

It's sure to be a summertime sipper that will make us feel like kids all over again—without the added sugar ... Whole Foods.” It also joins Mango Lemonade Kombucha, which was deemed the "best flavor" ...

like Target and Whole Foods. Moreover, according to Vigilante, Olipop is now a “nine-figure business” at Walmart. And even though a 12-pack of prebiotic soda may cost you over three times more ...

The soda contains 20% real fruit juice, blending white grape, Concord grape and lemon juice to give it a slightly sweet flavor without the need for refined sugar substitutes, according to the ...

You think you know why American Coke swapped cane ... foods in general, which is not great.” But does it taste different? Both sugar and HFCS taste sweet. That’s it. That’s their whole ...

Coconut Sugar vs. Cane Sugar: Which Is Healthiest ... You can get all these nutrients from whole foods (like fruits and veggies) that don’t come with the health risks of sugar overload.

Now, not all sugar ... including cane sugar, brown sugar, high fructose corn syrup, or natural sweeteners such as maple syrup or honey. “Naturally-occurring sugars in whole foods, such as ...

A new study suggests drinking soda may be even worse ... further illustrate why liquid sugar does more damage to the body than sugar found in solid foods. Whole foods contain fiber and other ...