When emotions overwhelm you, pause and take a deep breath. Put your hand on your tummy and breathe in for a count of three, ...

You're probably asking how you can even bring yourself to forgive, because, irrespective of how you try, it's looking like an ...

By better understanding how your brain works, you can learn to control your emotions, make better decisions, and live with intention.

I Did This and My Sister Can’t Forgive Me Home Depot responds to nationwide boycott Paul Simon cancels concerts to undergo emergency surgery ahead of S.F. shows North Korean operatives and ...

In SELF’s Asking for a Friend, therapist Miriam Kirmayer shares expert advice on how to get a friend to forgive you for your toxic behaviors.

New research suggests that when you forgive past transgressions, your memories don’t fade, but your misery does.

Welcome to Literary Quotable Quotes, a quiz that challenges you to match a book’s memorable lines with its title. This week’s installment is focused on quotations from books that are about ...

The Beckhams’ family feud continues as frictions rise against eldest son Brooklyn. Read the full story on heatworld.

Erivo spoke to the AP about “I Forgive You,” life after “Wicked” and the forthcoming “Wicked: For Good,” and the ways in which acting, singing and writing inform one another.