Pomegranate may be a familiar fruit, but most of us only think of it as something to sprinkle on salads or curd. The truth is ...

Anaar or pomegranates have long been included in traditional medicine. And now, modern science also reveals that having one ...

"Calcium (found in dairy, enriched grain products and leafy greens) and potassium (in bran, bananas and dairy milk) all play ...

The heir to the Dutch throne, Princess Amalia, returned to official duties Wednesday after undergoing surgery on her arm. Princess Amalia appeared with her left arm in plaster and bandage and was ...

When it comes to feeling your best, nutritionists know that small, consistent habits are what make all the difference. So, we ...

Some foods simply radiate star power. Apples and bananas? They’ve got their own song. Peanuts, potatoes, and pepperjack ...

Watermelon is a perfect summer time snack. It is cool, refreshing, and hydrating, and while you might find those seeds pesky, ...

Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One ...

Sure, Rukmini Iyer’s recipes are not specifically aimed at queer people, but the first time I cooked one, it was with my girlfriend – and she is now my wife ...

Top with crumbled feta, pomegranate seeds and walnuts. Drizzle with olive oil and balsamic. 3. ... 'As a nutritionist, people often assume I eat perfectly but the reality is I can get overwhelmed' ...

Skip the salt and embrace these 20 natural foods that may help reduce blood pressure the tasty, wholesome way.