The best of us have had low moments of questioning our life decisions over a devoured bag of chips. Science says it’s not ...

There are a lot of foods you can’t eat on the keto diet because carbs are in just about everything. In fact, some of the ...

“We did research on more than 50 people who ate bananas only on a Wednesday. What we found was amazing. Most of the subjects ...

We miss the signs of disordered eating in heavier bodies due to stigmas about "health" and stereotypes of what eating ...

This Sunday, the most coveted television ad space of the year will air during Super Bowl LVIII, and like usual, those ...

Recommendations for how often a person should eat canned tuna can vary depending ... light tuna is low in mercury and is considered one of the best choices for individuals who need to limit ...

The foods you can eat on a gastroparesis diet can vary considerably from one person to the next. Certain foods that are tolerable for one person may cause extreme distress in others. To better ...

Ever wonder what would happen if you only ate meat and cheese? One man in his 40s ended up at a Florida hospital with cholesterol coming out of his body. He told doctors he ate 6 to 9 pounds of ...

The one-meal-a-day diet (OMAD), also known as ... This means that a person spends 23 hours fasting, leaving just 1 hour per day to consume calories. A 2019 meta-analysis of 13 studies found ...

Notably, you can now test multiple at the same time instead of being limited to just one. Of note is the ability to crank up playback speed to 4x on mobile. Today, the range is 0.25 to 2.0x in ...

One study suggests that for every 1,000 people ... Propionate, another short-chain fatty acid produced when we eat fibre, plays the really important role of signalling to the brain when you ...