Fiber helps minimize blood sugar spikes and is essential for diabetes management. Chickpeas, chia seeds, edamame, raspberries ...

The average weight for women in the U.S. is 170.8 pounds, and the average height is 5 feet, 3 inches tall. These are ...

CBSE mandates schools to set up ‘Sugar Boards’ to combat rising sugar-related health issues in children aiming to curb ...

A balanced diet is one of if not the most effective way to manage blood sugar. For people living with diabetes, it's ...

The Central Board of Secondary Education (CBSE) has launched 'Sugar Boards' in schools across India to educate students and ...

While delicious, sugar delivers what nutritionists call "empty calories"—energy without any essential nutrients. And with overconsumption linked to obesity, type 2 diabetes, heart disease and ...

But a new study suggests that these artificial sweeteners may not be as harmless as once thought; they may even increase the risk of diabetes or weight gain. Low-calorie sweeteners disrupt the ...

However, certain types of fruit contain more sugar and calories ... diabetes or acid reflux. Some types of fruit, both fresh and dried, are high in natural sugar. If you’re aiming to reduce your ...

Publishing the 2018 research author Miguel Lanaspa said: "A high-salt diet was also found to predict the development of diabetes and ... hours and calculated calorie intake from a four-day diary.