The average weight for women in the U.S. is 170.8 pounds, and the average height is 5 feet, 3 inches tall. These are ...

The Central Board of Secondary Education (CBSE) has directed schools to set up dedicated 'Sugar Boards' to raise awareness ...

Over the years, you’ve probably heard your fair share of wacky weight loss recommendations, whether it’s to drink celery juice every day or replace your meals with weight loss “cookies.” ...

The Central Board of Secondary Education (CBSE) has directed all affiliated schools to set up dedicated ‘Sugar Boards’ to ...

Frozen breakfasts are great for busy mornings, but when you have diabetes – or if you’re just managing your blood sugar ...

Avoid trans fats and saturated fats found in deep-fried foods and processed meats, which can raise cholesterol levels and ...

A recent BYU study shows that not all dietary sugars carry the same risks. In the largest and most comprehensive ...

That means if you want to find a way to make desserts—ones that actually taste good—part of your diet, there’s probably a way ...